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Blog Articles

How Meditation Can Make You Nicer

How Meditation Can Make You Nicer

Over the years, my meditation practice has changed me. It hasn’t changed who I am, just how I am. In fact, my kids are in awe of the new Zen Steph....

Happy New Year Friends

Happy New Year Friends

  WELCOME TO THE SLICE Happy New Year, Friends! As we step into the January cold, we’re easing into a fresh start. It’s a time of reset and renewal, so...