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Blog Articles

How Meditation Can Make You Nicer

How Meditation Can Make You Nicer

Over the years, my meditation practice has changed me. It hasn’t changed who I am, just how I am. In fact, my kids are in awe of the new Zen Steph....

Happy New Year Friends

Happy New Year Friends

  WELCOME TO THE SLICE Happy New Year, Friends! As we step into the January cold, we’re easing into a fresh start. It’s a time of reset and renewal, so...

2024 Unwrapped And Devoured

2024 Unwrapped And Devoured

2024's most popular recipes 🥗 WELCOME TO THE SLICE   2024 UNWRAPPED AND DEVOURED! After a year of dicing and slicing, roasting and toasting, I’m recapping my favourite meals and...

Forever Flavours

Forever Flavours

WELCOME TO THE SLICE   FOREVER FLAVOURS Have you ever wondered why it is that certain holiday dishes take you back in time and fill you with comfort? It’s because...

Good Clean Fun

Good Clean Fun

WELCOME TO THE SLICE   GOOD CLEAN FUN   I’ve never been much of a drinker. I drank for a bit in university, but I hated the taste (hello, big...

Calm For The Holidays

Calm For The Holidays

WELCOME TO THE SLICE   CALM FOR THE HOLIDAYS   It’s November, which means in just a few short weeks our calendars will be inundated with holiday events. It’s a...