discover how
MINDFUL EATING TRANSFORMS LIVES
Here, you’ll find everything you need to nourish your best, most inspired self — so you can live the life you want and deserve.
MORE THAN JUST A FOOD BLOG
FOOD
Should be healthy + yummy!
THE NUGGETS
Featured ingredients to incorporate into your lifestyle
THE SWEETEST
My Healthy Snickers Bar has all the chewy sweetness of the original, but with heart-healthy dates, and fibre for digestion.
MIGHTY MAGNESIUM
White beans are packed with energizing magnesium. Find them in this delicious Green Goddess Pasta.
OVERNIGHT OATS
What could be better than preparing the ultimate power-packed breakfast while you're sleeping?
STEPH'S FAVES
The products I’ve discovered and can’t wait to share
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THE SLICE
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