Love What's On Your Plate
Feel Better Without Overhauling Your Life
Overwhelmed by healthy eating?
Let’s change that
Love What’s On Your Plate is a beautifully printed cookbook featuring 100+ nourishing, easy to follow recipes created by wellness coach Stephanie Valentina.
It’s designed for real life, where time is limited, picky eaters exist, and health doesn’t have to mean sacrifice.
These are the meals Stephanie makes in her own kitchen:
✅ Quick and satisfying
✅ Balanced and nutritious
✅ Loved by family and friends
Whether you're just starting your wellness journey or looking to bring more joy and ease into your home meals, this cookbook helps you feel better, without overhauling your life.
And if you’re looking for deeper support, you can also choose a bundle that includes guided meditations, wellness tools, and even a private coaching session, all designed to help you reset both your plate and your mindset.
Essentials
- Love What's On Your Plate cookbook
- Cutting board
- Book stand
- Tote bag
Wellness
- Everything in the Essentials Bundle
- Digital guides designed to help you reset your eating, improve your energy and simplify meal planning
- Guided meditation collection that will help you reduce stress, feel calm and rebuild a better relationship with food
Transformation
- Everything in the Wellness Bundle
- 45-minute coaching call with Stephanie Valentine
Meet the Creator
Stephanie Valentine
B.A., CNP, MHWC Author of "Love What's On Your Plate" - nominated for Gourmand's Best Cookbook in Health and Nutrition I help people invest in themselves through sustainable wellness that actually fits into real life.
As a Holistic Nutritionist, Clinical Hypnotist, and Mental Health Wellness Coach, my approach addresses how your energy, mood, sleep, and stress all work together. I also combine food science with cooking to create healthy meals that taste good enough for your whole family to enjoy.
My Philosophy: True wellness happens when we understand that everything in our body is interconnected. Small changes create big transformations across all areas of your life.
I've learned how to nourish myself from the inside out while staying true to who I am. Now I'm sharing these practical strategies with you - because wellness should enhance your life, not complicate it.
"From the moment Steph announced Love What’s On Your Plate, I knew I needed it. Her recipes and wellness tips are incredible. I’ve followed Steph for years and LOVE her recipes. Love What’s On Your Plate is finally here, and it’s everything I hoped for. A must-have! I’m always inspired by Steph’s wellness content. I couldn’t wait to get my copy of Love What’s On Your Plate - it’s full of delicious, feel-good recipes."
"This book is really fantastic! It is so user-friendly. The coloured photographs are sensational, and the recipes are spectacular! I’ve made a couple of recipes from the cookbook that have been absolutely awesome, and in fact, my husband asked me “what happened to your stuffed peppers Judy? They’ve never tasted better.” And I said, “Stephanie Valentine!”
A Love Letter to Food & Family
Wholesome Recipes to Cherish & Share
- 100+ easy to follow recipes
- Designed for people with limited time
- Meals everyone in the family will enjoy
- Eating for a healthy lifestyle can be delicious
- Great 'starter' cookbook
In this cookbook, love what’s on your plate means loving . . .
The experience of cooking and eating
The individual and blend of tastes
The knowledge that it’s good for you
The feelings of bonding and celebration
The traditions of the past—and the new ones you’re creating.
FAQ
Shipping
Shipping Policy
At SV Living, we aim to get Love What’s On Your Plate into your hands as quickly as possible.
- Processing Time: Orders are processed within 24–48 business hours of receipt (excluding weekends and statutory holidays).
- Cut-Off Time: Orders placed after 12:00 PM EST will be processed on the next business day.
- Backorders: If an item is out of stock, it will be placed on backorder. You’ll receive an email with an estimated restock date and any relevant updates.
We appreciate your patience and support. If you have any questions, please reach out to our team.
Returns
We accept returns on the cookbook within 15 days of delivery. To be eligible for a refund, the book must be unused and in its original condition.
Please note:
- Customers are responsible for return shipping costs.
- In the case of free shipping, cost of shipping will be deducted from your refund.
- A $5.99 restocking fee will be deducted from your refund.
To initiate a return, contact us at steph@svliving.com. Once the return is received and inspected, refunds will be issued to the original payment method.
We have a 15-day return policy, which means you have 15 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
If your return is accepted, we'll send instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at steph@svliving.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Unfortunately, we cannot accept returns on sale items or gift cards.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at steph@svliving.com.
Guarantees
Share details about your shipping policies, item returns, or customer service.
Choose Your Bundle
Essentials Bundle
Start your journey with the core tools for healthy habits
Comes with;
- Love What's On Your Plate cookbook
- Cutting board
- Book stand
- Tote bag
Wellness Bundle
Go deeper with guided challenges and expert routines
Comes with;
- Everything in the Essentials Bundle, plus...
- Digital guides; 7-Day No Processed, Food Challenge, Flexible Meal Plan Builder, Blood Sugar Regulation Guide, Plate Method Guide, Clean Eating Shopping Cheatsheet, Healthy Fats Guide, Herbs & Spices Guide
- Guided meditation collection; Stress Reset, Serotonin Boost, Food Freedom
Transformation Bundle
Get personalized coaching and the full resent experience
Comes with;
- Everything in the Wellness Bundle, plus...
- 45-minute coaching call with Stephanie Valentine
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