Transformation Bundle
Say hello to your real-life transformation reset! Our Transformation Bundle is your all-in-one toolkit for feeling your best inside and out. Whether you’re kickstarting a healthy lifestyle or adding more joy to your daily routine, this thoughtfully curated bundle has everything you need to glow from within.
At the heart of the bundle is our vibrant cookbook, filled with easy, delicious, and nutrient-packed recipes designed to energize your days and satisfy your cravings. From home-made hummus to zucchini dill bisque, every dish is crafted to fuel your body and spark your creativity in the kitchen.
But we didn’t stop there. This bundle is rounded out with specially selected digital guides packed with wellness and lifestyle info to support rest, hydration, mindfulness, and movement. All designed to help you create routines that feel good, not forced.
What's included:
- 45 minute one-on-one coaching call with Stephanie Valentine
- Love What's On Your Plate cookbook
- Cutting board
- Book stand
- Tote bag
- Digital guides
- 7-Day No Processed Food Challenge
- Flexible Meal Plan Builder
- Blood Sugar Regulation Guide
- Plate Method Guide
- Clean Eating Shopping Cheat Sheet
- Herbs & Spices Guide
- Healthy Fats Guide
- Guided meditation audio collection
- Healthy Relationship with Food & Body
- Relaxation with Serotonin
- Stress Meditation
- Exclusive breakfast recipes package
Meet the Creator
Stephanie Valentine
B.A., CNP, MHWC Author of "Love What's On Your Plate" - nominated for Gourmand's Best Cookbook in Health and Nutrition I help people invest in themselves through sustainable wellness that actually fits into real life.
As a Holistic Nutritionist, Clinical Hypnotist, and Mental Health Wellness Coach, my approach addresses how your energy, mood, sleep, and stress all work together. I also combine food science with cooking to create healthy meals that taste good enough for your whole family to enjoy.
My Philosophy: True wellness happens when we understand that everything in our body is interconnected. Small changes create big transformations across all areas of your life.
I've learned how to nourish myself from the inside out while staying true to who I am. Now I'm sharing these practical strategies with you - because wellness should enhance your life, not complicate it.
A Love Letter to Food & Family
Wholesome Recipes to Cherish & Share
- 100+ easy to follow recipes
- Designed for people with limited time
- Meals everyone in the family will enjoy
- Eating for a healthy lifestyle can be delicious
- Great 'starter' cookbook
In this cookbook, love what’s on your plate means loving . . .
The experience of cooking and eating
The individual and blend of tastes
The knowledge that it’s good for you
The feelings of bonding and celebration
The traditions of the past—and the new ones you’re creating.
"From the moment Steph announced Love What’s On Your Plate, I knew I needed it. Her recipes and wellness tips are incredible. I’ve followed Steph for years and LOVE her recipes. Love What’s On Your Plate is finally here, and it’s everything I hoped for. A must-have! I’m always inspired by Steph’s wellness content. I couldn’t wait to get my copy of Love What’s On Your Plate - it’s full of delicious, feel-good recipes."
"This book is really fantastic! It is so user-friendly. The coloured photographs are sensational, and the recipes are spectacular! I’ve made a couple of recipes from the cookbook that have been absolutely awesome, and in fact, my husband asked me “what happened to your stuffed peppers Judy? They’ve never tasted better.” And I said, “Stephanie Valentine!”
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